Three Convenient Locations!

Luminous Dental AZ
(SE Corner of Gantzel Rd & Ocotillo Rd)
Mesa Dentistry

40615 North Gantzel Road
Suite B105

San Tan Valley, AZ 85140

(480) 784-3327

East Mesa Office
(SW Corner of Ellsworth Rd & Baseline Rd)
Mesa Dentistry

9061 E. Baseline Road
Suite B103

Mesa, AZ 85209

(480) 380-3737

Mesa Office
(NW Corner of Country Club Road & 60)
Mesa Dentistry

1440 South Country Club Drive
Suite 23

Mesa, AZ 85210

(480) 461-3400

Oral Health Care and Prevention

Brushing

Proper brushing is essential for cleaning teeth and gums effectively. Use a toothbrush with soft, nylon, round-ended bristles that will not scratch and irritate teeth or damage gums.

Gently brush the outer tooth surfaces of 2-3 teeth using a vibrating back & forth rolling motion. Move brush to the next group of 2-3 teeth and repeat.

Maintain a 45-degree angle with bristles contacting the tooth surface and gumline. Gently brush using back, forth, and rolling motion along all of the inner tooth surfaces.

Tilt brush vertically behind the front teeth. Make several up & down strokes using the front half of the brush.

Place the brush against the biting surface of the teeth & use a gentle back & forth scrubbing motion. Brush the tongue from back to front to remove odor-producing bacteria.

Remember to replace your toothbrush every three to four months. Researchers have established that thousands of microbes grow on toothbrush bristles and handles. Most are harmless, but others can cause cold and flu viruses, the herpes virus that causes cold sores, and bacteria that can cause periodontal infections.

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